Hey Colorado!

Tomorrow I leave for the great state of Colorado! After 15.5 weeks I’m ready to take on 13.1 miles of high altitudes and a new adventure. I’ve been looking forward to this for months, as if my blog didn’t already show it. I’ve got my list of everything to pack, iPod is ready, and I’ve checked the weather about a hundred times.

I’ve had ups and downs in training, but I’ve come a long way. In no way am I expecting a PR on Sunday, but I don’t plan on just coasting through it. I’ll be running in altitudes that I can’t even imagine, and although the course is rumored to be flat, I guarantee it will be a challenge.

I’m excited to explore Denver and see this amazing city that so many people rave about. I’m even more excited to see things through a runner’s eye, find out why so many runners go out there to train. More importantly, how running in Denver will hopefully make running in Ohio much easier.

I’ve come so far, cutting down my mile pace by at least two minutes. I’ve used Gu on more than one occasion, and I’ve spent many nights with my foam roller. I’m back to the point in my running where I can just feel where a mile is. I’ve already run two PR’s this year and I haven’t even hit the peak of race season.

The greatest thing…

After running this weekend, I’ll be mentally ready to start training for my marathon. Every race this year is a challenge, and training for those wonderful 26.2 miles that await me in October.

I can tell myself to be cautious, to make sure I pace myself, drink lots of water and Nuun all weekend. But honestly, I’m going to enjoy it, soak up every single moment, and just do what feels right. I’m ready.

Platte River Training: Week 1

The first official week of training for the Platte River Half is done! Two weeks ago I was getting back in to simple base miles. This past week I ran farther and faster than I thought I would this early into training. It’s given me the confidence to know that if I can start this well, there is no doubt in my mind about the 26.2 that will be approaching in 10 months. I also ran my first training run with Gu, and finally got my foam roller. One week down and 15 to go until I’m off to Denver!

Monday: Rest (had to switch with Tuesday after too much holiday cheer)

Tuesday: 4 Miles-Treadmill

Wednesday: 3 Miles (1.5 Mile Tempo)

Thursday: 4.5 Miles

Friday: Rest

Saturday:  8 Miles

Sunday: Rest

This next week month will be interesting and could hamper some of my training. I’ll be traveling 4 of the next 5 weeks, from Vegas to Canada to way down south in Texas. My goal is to follow the schedule as best as I can, but with standing for at least 6 hours a day and a crazy schedule, I can’t promise anything. Sorry feet, but you won’t be happy any time soon.

Happy, freckle feet