We’re halfway through training for Akron Half, and although there have been a few tough weeks, I’ve still had some really good ones. This week was a little tough to plan around. I’m starting to run into the point where we have meetings at least three times a week for the wedding, so getting my workouts in is a little challenging. Plus I was gone for my bachelorette party weekend, so I knew I wouldn’t be doing my best running while gone all weekend.
Wednesday: 2.5 Miles
Friday: 10 Miles
Saturday: 3 Mile Hike
Sunday: 3 Miles
Total Miles: 15.5 Miles + 3 Mile Hike
Wednesday was the first time I was able to get a run in due to Monday and Tuesday’s meetings running long. I decided to stick with the treadmill since it was so hot and humid outside. I only managed to get 2.5 miles in because I had a few other things that needed to get done. It’s clearly not the mileage I should be doing, but it was better than nothing.
Going into the weekend, I knew that Friday would be the only time I’d be able to get my long run in. So a few of us met up early for our long run before heading to New York. As usual, we started our run with the Medina Half course-the Square to developments to Lake Medina to developments- then cut through Roscoe Ewing Park and back up to the Square. We started at 6:30 so the weather was still pretty cool, and pace was around 9-9:10. We started to slow a little after mile 6, but it was also starting to warm up a bit too. We finished up 10 miles in 1:34, which is just two minutes off my 10 mile PR. Considering the route we took was hilly and I wasn’t pushing it, I’m certainly seeing myself getting faster. Hopefully this will translate to some fall PR’s.
I didn’t run on Saturday, but I did hike for about three miles. We were up in Watkins Glen, New York for my bachelorette party, so we were lucky enough to spend some time at the Watkins Glen State Park. There were plenty of stairs and hills to challenge us and it was the perfect way to cross train.
Sunday’s run was a short run out on the back roads of Watkins Glen. I was out the door around 7:30 and headed south from our house. It was the flattest area around and it was relatively quiet still. I headed out for a mile before turning around. I was by myself in a new area, so I didn’t want to be too far from the house. Then I went another half mile in the other direction, which was all downhill. I made it far enough that I could see the lake from the road, along with plenty of trees and silence. Coming back to the house wasn’t so easy as it was all uphill and much hillier than Medina and Hinckley.
Week Eight Thoughts:
- I’m starting to become a little concerned for my mileage. Looking out on my calendar, August is extremely busy. The closer we get to the wedding, the more we have going on after work with final meetings. Running at 8 or later is not ideal, but sometimes it’s the only option. Like I had mentioned in the past, I’ll most likely be running what I can, when I can until the wedding is over. I’m still getting my long runs in, and I’ll have a month to get back on track after the honeymoon.