Wineglass Marathon Goals

Marathon weekend is finally here and I can hardly believe it. I remember signing up in January, wondering if I’d regret the decision. Ten months later and I couldn’t be more excited! I feel so much more prepared this time around, and knock on wood, I made it through the training cycle uninjured.

This cycle was completely different than any other. Knowing the marathon isn’t a race I can easily jump into, I wanted to make sure my training would be the best yet. I based it lightly off Runners World Smart Coach and altered to fit my schedule and capabilities. This is what I did differently this time around:

  • Alternated shoes. I had two pairs of shoes that I would alternate so not to break down one pair right before race day.
  • Track Tuesday’s. I really focused on my speed workouts this time and successfully made it through those Yasso 800’s!
  • Switched terrain. I ran pavement, trails, sandstone, gravel and this helped tremendously. Rather than beat my legs on pavement for 18 weeks, softer surfaces were perfect for recovery.
  • Group runs. I ran most of my runs with MCRR and Second Sole. This helped with motivation and I was able to push myself into paces I was too afraid of before.

And so now for my goals. I’ll be honest, I don’t know what will happen race day. Weather is projected with a low of 35, high of 57, and possible light rain, so pretty much perfect conditions. I know I can run a 10:00 minute pace for my first 20 miles, it’s the last 6.2 that I’m nervous about. And of course, you never know what could happen on race day.

Goal A: 4:22. If I can keep a perfect 10:00 pace, I think I can hit this. It’s a stretch, but it’s worth thinking of. I’d like to think that if I don’t get it this time  it will be my goal for my next marathon.

Goal B: 4:30. More realistic, this would be almost an entire hour off my PR. I’ve worked hard enough that I think this is the most realistic goal and should be obtainable even if I slow down off the 10:00 minute pace.

Goal C: 4:45. This is my what-if-my-stomach-acts-up goal. I can still keep a decent pace and land just about 45 minutes under my PR. I’d prefer not to be near this time, but there is always a chance it could happen.

My A goal may be a little too quick than what I can do, but a girl has to dream. I’ve put in the work, pushed myself harder than ever before and really think I can drop some major time off the marathon.

I want to thank everyone who has supported me in the last 18 weeks. It’s been a long road but I couldn’t have made it this far without my friends, family, and MCRR. So here’s to 18 weeks of training, it’s time to take on Wineglass!

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