This week I fully took advantage of taper. We were on vacation still Monday and Tuesday, so with limited time and daylight, workouts didn’t happen. Wednesday’s workout didn’t happen either, so by Thursday I was craving a hard run.
Thursday I got the chance to run with Second Sole, and it felt great to push myself just a little past the comfort zone. We ran Roscoe which always becomes harder than you expect with the rolling hills. I felt great, pain free, and my legs finally started to not feel so tired.
Friday was a rest day, but Saturday was my last “long” run before the marathon. I met up with Mallory and we ran 8 miles on Lester. Weather was perfect and the trail felt pretty good on my legs for most of the run. I wasn’t feeling too motivated, but we pushed each other, and kept up a pretty decent pace.
Monday: Off
Tuesday: Off
Wednesday: Off
Thursday: 4.4 Miles
Friday: Off
Saturday: 8 Miles
Sunday: Off
Total Miles: 12.4 Miles
I dropped the ball this week with my workouts, and I know I should have spent more time on my feet. It was a hectic week, and life happens. Hopefully the extra rest will help my legs feel fresh on race day.
So with this, the second week of taper is over, and just one week stands between myself and the marathon! I’m excited and nervous, and still can’t believe it’s almost here. It’s be a long training cycle, but I can’t wait to see what my legs do on race day.
My training week last week was a joke too, but I’m no where near taper. Good luck to you! I know you will do great!