February Rewind

I’m thrilled that February is over. For being such a short month, it always seems to drag on. I’m not the biggest fan of March, but we’re one step closer to spring….well hopefully. February was a rough one, not only with the weather, but it took a beating on my body. I was in the final two weeks of my 5 week work trips and getting sick was something I was starting to grow accustom to. Let’s take a look at the numbers, and cross our fingers this is the last month of terribly cold weather and snow every day.

Miles run: 47

Races run: 1 (Frosty 5k)

Miles biked: 4 Miles

Favorite Workout: 2/19 Speed work- Mile Repeats

Books read: 1 (Thinking in New Boxes)

Places traveled: 2 (Dallas & St. Louis)

New recipes: 0

I was down 4 miles from January, but considering there were a few less days, I think I was just about on track. I didn’t actually start half marathon training until the 10th, so the week before was a little low on miles before diving in head first. I was also sick as a dog in Dallas, which meant every free moment, I spent sleeping instead of running. But I’m healthy now, so I’m hoping to get well beyond that mileage for March. My favorite workout (new point for the monthly recap) was my first speed day of the training cycle. I did two mile repeats, 8:12 and 8:02, and completed 4.5 miles in 39 minutes. This workout definitely gave me hopes of some fast races coming up!

I did get some miles in on the stationary bike, but no where near my goal. I can definitely see this number going up once the weather is nice and I can spend more time outside rather than trapped inside the gym. However, I have been using my Body Fusion class as cross training and it’s been great! Two months in and I can lift more than I expected and I’m finally getting toned in my arms and back.

I finished up my travels to Dallas, where it snowed, and to St. Louis for work. I wish I could have stayed in St. Louis longer to explore the city, but it gives me an excuse to come back to run someday. I also read “Thinking in New Boxes” for work, which was interesting, but I felt it was definitely a book I would have read in grad school. I’ll be back into my own books now, as soon as I can pull myself away from House of Cards.

So there we have it. February was spent running, traveling, being sick, and waiting for spring. I’m hoping to add at least 20 more miles to what I did in February, hopefully get some time on the bike and maybe dive into a few books.

What was your most exciting thing you did in February? Are you sick of winter as much as me?

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