Weekly Fitness Update

It’s been a few weeks since I’ve done a weekly fitness update, but it’s because I wasn’t putting much time or effort into working out. With about a mile or two each week, it wasn’t worth it to post it, but that’s all changing now. With less than six months to go until my goal race, I need to start taking running more seriously. With the holidays and some work trips, I’ve got a few challenging months ahead, but I definitely think I can get back into it and have the best training cycle yet.

I may have had some extra motivation from this view as well. I pass this road every day on my way to work and it always screams “Run Me!” One day I’ll venture to it and I can’t wait to see where it goes.

So tempting

So tempting

This week went really well. I wanted to get at least three days in and I did. I even got Darren to run outside with me one night. Running with Christmas lights decorating the neighborhood was definitely a great distraction from the snow and cold.

Monday: 1.5 Mile Run & 2 Miles Cycling

Tuesday: Off

Wednesday: 1 Mile Run

Thursday: Off

Friday: Off

Saturday: 3 Mile Run

Sunday: Off

Total Miles: 5.5 Miles (Running) & 2 Miles (Cycling)

My favorite run this week had to be Saturday. Even though it was snowing and windy the entire time, it was the best and longest run I’ve had in months. The sidewalks were untouched and running sans music, I was able to focus on my breathing and enjoy how peaceful everything was. Saturday’s run was a huge confidence booster in getting back in shape.

photo(1)

I’m hoping for more great runs and more snowy adventures this week, and hopefully no falls on the ice.

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