Going in I knew this week would be crazy, but also very important. If I didn’t get a long run in, I knew I wouldn’t be ready for Columbus. Starting off with the long weekend, I took Monday as a day to catch up on sleep, unpack and survive allergies. I followed up the weekend with a work trip to Mississauga, a city outside of Toronto. I wasn’t able to check out the city like before, but I did take advantage of some fantastic food. Seriously, I’ve never had a bad meal in the Toronto area.
My feet and legs took a small beating after standing for two days and riding in the car for 6 straight hours both ways. However, I was able to get a short run in while I was there and another after I got back. I wanted to be careful during the week, because I had a weekend filled of racing that I wanted to be ready for.
Monday: Rest Day
Tuesday: 2 Miles
Wednesday: Rest Day
Thursday: 3 Miles
Friday: Rest Day
Saturday: 3 Miles (Run for the Record 5k)
Sunday: 14 Miles (River Run Half Marathon)
Total Miles: 22 Miles
Saturday was my easy race day, I paced my sister in her first 5k. I found the race months ago, and decided it should be a pretty flat course. The weather was ideal as it stopped raining about 5 minutes before the start. It was a good event and I’m proud of Claire for finishing her first 5k. She’ll have her recap posted here later this week.
Sunday was my second race of the weekend. I needed the miles, so I figured the best way to get them done was to sign up for a half. I even added an extra mile once I got back home. I’ll have that recap later this week as well.
Overall, I had a pretty good week. My weekday runs need to be a little bit longer, but so do my weekend runs. I feel much more confident about Columbus training now, knowing I can still get the long miles in even though I had to take some time off. And an added bonus to this week, I became a Sweat Pink Ambassador. I’m excited to continue to grow myself as a runner and learn more from this group!