The In-betweens

I seem to be stuck in between training plans. I still have at least a month until Columbus training begins, I honestly can’t believe it’s that close! However, I am just about 16 weeks away from MDI Half Marathon in Maine, my second destination race. And while I could use this time to recoup  and take a break, I don’t want to. I’m so close to sub 2:00 and after looking back at my last two half marathons, I know I can find ways to break this. June will be my last shot at a PR until August, so I can’t give up yet.

I’ve come up with a few things to keep me motivated, but also keep me in shape through October. I may not be taking a break, but I’m up for new challenges.

I’m going to run lots of races. I’ve picked a few races to run throughout the next couple of months to keep my legs fresh, but also to keep up the high energy for Saturday runs. I have a few half marathons, a few 5k’s and an obsession of wanting to find more.

I’m running with a group. A way to keep my motivation up will be running with Second Sole. It should be a good tool to get me on pace to breaking more PR’s and a support system to help me in my super long runs.

I’m trying new things. I kept the same pre race ritual throughout all of my races so far, and they’ve worked. But I’m hoping I can find new things to help me exceed in my running. I want to run more with water, I’m sure I’ll need it on most runs this summer. I’m also hoping to change up my Gu flavors, sometimes I just can’t have strawberry banana first thing in the morning.

I’m setting goals. I normally don’t set a number of goals for a race, or for training, but with a little over 5 months until the big show, I’ve to set some goals along the way. My first one is *hopefully* the most obtainable, going sub 2:00 in the half.

I’ve come up with my training schedule for June, essential my base for marathon training:

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Week One 4 5 6 6 0 10 0
Week Two 4 5 5 7 0 8 0
Week Three 6 6 6 6 0 11 0
Week Four 6 3 5 4 0 3.1 13.1
Week Five 0 4 5 6 0 11 0
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s