Platte River Training: Week 14

It all comes down to this. Week 14, which means now I’m counting down days to the race, not weeks. 14 days. I’ve come so far in the past weeks and months, but there is so much that can happen in the next 14 days. This is where I need to be careful about what I put in my body and how I treat it. Every single pain or twinge I need to think twice about. All liquids will now be water, so wine glasses, I’ll see you after a few weeks. And all pasta is welcome back in my body. I may be going to the extreme, but I’ve put so much time and effort into this race since December 26th. Outside of Maine and the marathon, this is one of the most important races of the year. Not to mention I’ll be running in altitudes I’m not used to at all.

So let’s take a look at the past week.

Monday: Rest Day

Tuesday: 3.22 Miles

Wednesday: 3.41 Miles

Thursday: Rest Day

Friday: Rest Day

Saturday: 6.19 Miles

Sunday: Rest Day

I let my legs decide on the mileage this week. I didn’t want to push myself too hard, or get down on myself if I didn’t make it to a certain mile. The first mile of my runs is probably the hardest now. My knee just doesn’t want to give in, and makes for a very uncomfortable couple of minutes. I’ll be picking up a brace for the next couple of weeks, hoping that will help by race day.

Speaking of race day, I didn’t run the Sole to Soul 5k. We had a change of plans and I ended up in Wooster for the weekend. I’ve quickly learned I need to have an alternate race schedule for when I’m not up in Cleveland. However, I did find a race for this coming Saturday down in Marion, so I’ll be able to get in one more race before the half!

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