Officially half way through training for Colorado, and unfortunately this week has been the worst week of training. I took a week off to let my arch recover. My schedule actually worked out that I was pretty busy after work, so I wouldn’t feel like a complete waste by not running all week. Thursday was the only day I got some miles in. I attempted the treadmill and ran two miles, I felt pretty good, but didn’t want to push it.
The pain has gotten a lot better and only happens once in a while, but it’s still almost every day. I’m hoping that with limited pain, this week will allow me to get back to a semi normal schedule of training. I just have to be patient and be thankful this is happening now, instead of the week before the race.
Monday: Rest
Tuesday: Rest
Wednesday: Rest
Thursday: 2 Miles
Friday: Rest
Saturday: Rest
Sunday: Rest
Here’s to a new week of hopefully no pain and many miles!