Platte River Training: Week 4

Here it is, a month into training and I can’t believe how quickly it’s going by. It’s also exactly 3 months until my birthday 😉

This past week was another busy one, I was in Toronto most of the week for work so following my training was difficult, luckily it was supposed to be a light week. I knew going in that the weeks I traveled  would be the hardest. And again, I’m glad they’re in the beginning of training, instead of right at the end. Just like in Vegas I spent four days on my feet from sun up to sun down, so the last thing I wanted to do at the end of the day was run. I was able to get a run in around Toronto, and it was a great way to see the city. The weekend brought two bad workouts, I’m hoping to get out of the funk, but I suppose everybody has bad days once in a while…

Monday: Rest

Tuesday: 2.5 Miles

Wednesday: 0

Thursday: 0

Friday: Rest

Saturday: 2 Miles Run, 2.5 Miles Bike

Sunday: 4.5 Miles Bike

This week I’m on the road again, a different city every day. I’m hoping that since I’ll be traveling alone I won’t have any distractions and I’ll be able to get back on my training. Four weeks down, 12 to go!

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